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Conscious Living
These series of articles are dedicated to exploring the principles and practices that help us lead more mindful, intentional lives. Conscious living is all about being aware of our actions, choices, and their impact on ourselves, others, and the environment. It’s a holistic approach to life that encompasses wellness, sustainability, personal growth, and mindful consumption. Join me into topics like sustainable living, mental and physical well-being, mindful habits, and more, all aimed at fostering a more conscious and fulfilling life.
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Breathe SB
TODAY IS FOR LIVING
It’s time to let go
Solvang Farmers Pumpkin Patch – A Must-Visit Fall Spot
Turning Triggers Into Opportunities for Inner Peace
When Life Gets in the Way: Coping with Unforeseen Challenges
The Importance of Allowing Ourselves to Grieve
Why a Trip is Not the Solution to Your Problems
Berries can help reduce your anxiety
Words have Power: Replacing “I Should” with Self-Kindness
Switching from Coffee to Matcha Latte
A word that helps me when I deal with anxiety: Deconstruction
Running Strong and Dealing with knee inflammation
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