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Conscious Living
These series of articles are dedicated to exploring the principles and practices that help us lead more mindful, intentional lives. Conscious living is all about being aware of our actions, choices, and their impact on ourselves, others, and the environment. It’s a holistic approach to life that encompasses wellness, sustainability, personal growth, and mindful consumption. Join me into topics like sustainable living, mental and physical well-being, mindful habits, and more, all aimed at fostering a more conscious and fulfilling life.
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Breathe SB
Stuffed Sweet Potato with Hummus Dressing
Veggie and Hummus Sandwich
Hiking Aliso Canyon in Los Padres National Forest
The Many Benefits of Outdoor Activities for Physical and Mental Health
Finding Balance: Why I’m Ditching the “Grind” and Its Impact on Mental Health
Embracing Herbal Supplements: Balancing Science-Based Medicine with Nature’s Gentle Touch
Mastering Calmness: Why Panicking Shouldn’t Take the steering Wheel
The Burnout Epidemic: Navigating the Thin Line Between Leadership and Burnout
Contemplating Life and Cultural Preservation In Arizona’s Grandeur
Reflecting on Eric LeGrand: A Triumph of Willpower, Inspiration and Determination
Virtual Reality (VR) Technology for Pain Management
Moving to Fort Myers, Florida
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