I’m a multimedia journalist, television producer, and writer with 15 years of experience in broadcasting, digital media, PR, and communications.

I’m naturally curious, creative, and drawn to adventure. I love sharing life, wellness, and play with my husband and kids, and I’m passionate about endurance sports like running, surfing, freediving, and yoga.

My journey with grief and anxiety led me to freediving and breathwork, which transformed how I approach life. Now I focus on living more intentionally, prioritizing mental health, curiosity, and balance, and I share that journey here through wellness, creativity, and everyday experiences.

Disclaimer: Not medical or mental health advice.

In the present,

Pia